newest entry 2002-09-06 2:21 p.m.

I forgot to mention that I led a meditation last night at my yoga center. About 10 people showed up, many of whom had never meditated before. Meditating in groups is a powerful experience. At the end, we did a circular "ommm" (meaning people chimed in whenever, rather than all synching up on cue) which raised the rafters in a Baptist kind of way. Spine-tinglin'.

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